SANE's mental health factsheets and guides

This collection of resources by SANE provides factsheets and guides on a range of mental health issues:

• employment – e.g. legal rights and responsibilities, mental health in the workplace
• diagnosis – information about specific disorders e.g. anxiety disorder, bipolar disorder
• mental health issues – e.g. facts about mental health, facts versus myths, mental health issues for specific groups
• dealing with crisis – e.g. effective self-care during disasters and recovery, how to help in a crisis
• treatments – e.g. antidepressant medication, complementary therapies, psychotherapy
• coping and better living – e.g. ageing well, diabetes and mental health
• families and friends – e.g. carer wellbeing

There are also guides on suicide prevention, drugs and alcohol, bereavement, and changing attitudes.

You will also find a link to the SANE Help Centre.