Treatments

Definition

It is very important to seek help and support for mental health issues. There are several treatment approaches for mental health issues. These include psychotherapy (or "talking therapy") which may use approaches (e.g. use of cognitive behavioural therapy); drug therapy (e.g. anti-depressants); and lifestyle changes (e.g. exercise).

Synonyms

Complementary therapies
Lifestyle changes
Drug therapy
Psychotherapy
Antidepressants
Drug treatment
Medications
Pharmacotherapy
CBT
Cognitive behavioural therapy
Cognitive therapy
Alternative medicine
Meditation
Relaxation
Exercise
Physical activity
Diet
Balanced diet
Healthy diet
Healthy nutrition