Australia Post's How to take care of yourself and people

Looking after yourself benefits your business. That's the focus of this webinar from Australia Post, featuring Kate Carnell, Deputy Chair, Beyond Blue, Dr Grant Blashki, Lead Clinical Adviser, Beyond Blue, and Amanda Linton, CEO, Institute of Certified Bookkeepers.

In this focussed discussion, they outline the many business benefits that arise from prioritising your own personal wellbeing.

They also share their experiences and offer practical tips and tools for supporting mental health at work.