Skip to content
This is a trial site. Please help us improve Mentally Healthy Workplaces by exploring this site and giving us your feedback.

How to talk about your mental health concerns

Healthdirect Australia’s article on how to talk about your mental health concerns explains, why it can be helpful to talk about your mental health with others, how to start the conversation, how to discuss with your employer, friends or partner and how to cope with the stigma around mental illness.

Contributed by healthdirect.

  • Free
  • All locations

About this resource

Healthdirect Australia’s article on how to talk about your mental health concerns answers the following questions: 

  • Why it can be helpful to talk about your mental health with others? 
  • How to start a conversation about your mental health concerns? 
  • How to discuss with your mental health with your employer? 
  • How to discuss your mental health with your friends or partner? 
  • How to cope with stigma around mental illness? 

You’ll also find information on where to get further advice and help. 

Contributed by

healthdirect

healthdirect provides free, trusted health information and advice, 24 hours a day, 7 days a week.

View organisation