Skip to content
This is a trial site. Please help us improve Mentally Healthy Workplaces by exploring this site and giving us your feedback.

Workplace Champions Guide

An R U OK? Workplace Champion takes a lead role in encouraging and enabling peer-to-peer support and regular meaningful conversations in your workplace. Champions have a key role in normalising R U OK? conversations. By encouraging everyone to talk about life’s ups and downs, you’ll have a positive impact on your workplace culture and help create  a workplace where everyone feels safe, encouraged and supported. 

Contributed by R U OK?.

  • Free
  • All locations

About this resource

Every activity, no matter how big or small, contributes to R U OK?’s vision of a world where we’re all connected and protected from suicide. This booklet contains resources and tips that will help you  get started and plan activities to encourage and empower everyone in your workplace to support  one another.

Contributed by

R U OK?

R U OK? works to encourage regular, meaningful conversations and build the skills and capacity of everyone to support those who may be struggling with life.

View organisation

Helps you to

  • Protect
    mental health and wellbeing.
  • Promote
    the positive aspects of work.
  • Respond
    to support your team.