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Head to Health

Head to Health has more than 700 digital resources to support your mental health.

  • Free
  • All locations

About this resource

Head to Health helps you find digital mental health services from some of Australia’s most trusted mental health organisations. Resources include:

  • evidence-based apps and online programs
  • dedicated online forums and other peer support services
  • phone, chat, and email services
  • mental health websites.

Mental health resources listed are free or low-cost, nationally available and publicly funded.

Head to Health is provided by the Australian Government Department of Health and Aged Care.

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Helps you to

  • Protect
    mental health and wellbeing.
  • Promote
    the positive aspects of work.
  • Respond
    to support your team. 

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