Mentally Health Workplaces during COVID-19: Sole Traders
If you are a sole trader, find out how to protect your mental health during COVID-19 and the recovery.
Contributed by National Mental Health Commission.
- Free
- All locations
About this resource
COVID-19 created challenges for everyone, including sole traders. This guide outlines things you can do to protect your mental health. You will find guidance and tips on:
- looking after your mental and physical health
- managing financial distress
- building and maintaining good relationships
- signs of mental ill health to look out for
- how to have a supportive conversation
- where to get help.
Contributed by
National Mental Health Commission
Providing evidence and advice, and acting as a catalyst for change to continuously improve Australia’s mental health and suicide prevention systems.
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