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Work-life balance

This Healthdirect Australia article highlights the benefits of work-life balance, what it means, who is affected, how it impacts stress, how to improve it and why work can be good for your health. 

Contributed by healthdirect.

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About this resource

This Healthdirect Australia article highlights the benefits of work-life balance

  • What is work-life balance? 
  • Who is affected by poor work-life balance? 
  • How does work-life balance impact stress? 
  • How to improve work-life balance? 
  • Why work can be good for your health? 

You’ll also find information on where to get help and support. 

Contributed by

healthdirect

healthdirect provides free, trusted health information and advice, 24 hours a day, 7 days a week.

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